Gratitude First, Clarity Next.

Before anything else, I want to thank everyone who’s engaged meaningfully with my weight loss journey online. If you’re part of the 10k Step Accountability Group, it will remain active for those already in it, and I’ll continue keeping my steps linked for ongoing accountability and motivation.

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Over the past few years, I’ve shared the lessons, the setbacks, and the progress. I’ve talked about calorie deficits, movement, and rebuilding my relationship with food. This summer, after another setback, I came back stronger and reached my lowest weight yet. That milestone made me realize that I have to protect how I see myself. When you’re unlearning the patterns that fuel weight struggles, the work becomes less about lifestyle and more about identity.

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With that said, I’ve decided to stop sharing in-progress weight loss content. For those who’ve supported me through comments, encouragement, and accountability, thank you. You’ve made this space meaningful.

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Although I’m unsure when I’ll return to regular content creation, I’ll likely revisit the wellness space through Body Language, reimagined as a video podcast on holistic wellness and identity. Or I may start something entirely new. If I do, I trust the algorithm will reconnect me with those who resonate with whatever I create next.

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So for now, this is my thank you, intentional, sincere, and from the heart, to everyone who’s been genuinely supportive <3

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With appreciation,